Blogs and Free Resources
Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
CBD for Better Sleep: What You Need to Know
Discover the relevant research & clinical guidelines for treating insomnia
A growing body of research has linked lack of sleep to a variety of health issues, yet many conditions can prevent patients from getting a good night's rest. Is CBD the answer? Learn what the latest research and clinical guidelines suggest.
CBD for Chronic Pain: What You Need to Know
Discover the relevant research & clinical guidelines for chronic pain management
Is CBD an approved treatment for chronic pain? Get past the stigmas and generalizations and cut straight to the science and facts about cannabis with this timely update from Genevieve Newton, DC, PhD.
Initiation & Activation: 2 Exercises to Help Kids Focus
Strategies to Promote Success in Students with ADHD & Executive Function Challenges
Many students struggle to get started on tasks because they simply don't know how or where to begin. Help set them up for success with simple exercises from Cindy Goldrich, Ed.M., ADHD-CCSP, a mental health professional and certified ADHD coach.
Manual Lymph Drainage for Edema Reduction
Powerful results in just 15-20 minutes of treatment
Manual lymph drainage (MLD) is a time-tested, non-invasive treatment that’s gentle for both the patient and the practitioner. In a video demonstration, see the transformative impact it made on a 99-year-old patient.
National Rehabilitation Week
20 of Our Top Resources for Rehabilitation Professionals
Celebrate the work of dedicated rehabilitation professionals with our favorite videos, blogs, courses, and certification trainings.
Let the Joint-by-Joint Approach Guide Your SI Joint Treatment
Get to the Root Cause of Pain Faster
Dr. Jon Mulholland provides an overview of the joint-by-joint approach: why it works and how it can greatly influence your treatment plan for any patient.
Rethink Treatment of Common Foot Conditions
Strengthening & Training for Improved Outcomes
Dr. Courtney Conley demonstrates how rethinking treatment plans for foot pain can provide more effective outcomes - without a lengthy amount of time spent in orthotics.
Fostering Mental Health in Student Athletes
Strategies for Increasing Self-Esteem & Setting Healthy Boundaries
Historic moments in professional sports and an increased spotlight on the mental health of athletes prompt Clair Mellenthin, LCSW, RPT-S, to answer an essential question: how do we frame this moment as a positive learning experience for our youth?
The Dementia Tool All Care Providers Should Have
Free Infographics on the Signs, Causes, Prevention & Treatment of Dementia
When it comes to improving dementia outcomes, early intervention is essential. These free infographics are an excellent resource for reference or to share with your patients.
Enhance Attention & Engagement with 6 Exercises to Combat Screen Fatigue
Movement Sequences to Energize & Restore
Kids need multisensory experiences in order to stay focused and engaged, yet research shows us that excessive screen time actually interferes with these processes. Aubrey Schmalle, OTR/L, SIPT, provides simple exercises that can be used to help children increase their self-regulation.