Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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CBD for Better Sleep: What You Need to Know

Discover the relevant research & clinical guidelines for treating insomnia

Genevieve Newton, DC, PhD

A growing body of research has linked lack of sleep to a variety of health issues, yet many conditions can prevent patients from getting a good night's rest. Is CBD the answer? Learn what the latest research and clinical guidelines suggest.

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CBD for Chronic Pain: What You Need to Know

Discover the relevant research & clinical guidelines for chronic pain management

Genevieve Newton, DC, PhD

Is CBD an approved treatment for chronic pain? Get past the stigmas and generalizations and cut straight to the science and facts about cannabis with this timely update from Genevieve Newton, DC, PhD.

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Enhance Attention & Engagement with 6 Exercises to Combat Screen Fatigue

Movement Sequences to Energize & Restore

Aubrey Schmalle, OTR/L, SIPT

Kids need multisensory experiences in order to stay focused and engaged, yet research shows us that excessive screen time actually interferes with these processes. Aubrey Schmalle, OTR/L, SIPT, provides simple exercises that can be used to help children increase their self-regulation.

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Chronic Back Pain and SIJD: Why I stopped using pain provocation in my evaluation of SIJD

Jerry Hesch, DPT, MHS, PT

Watch Dr. Hesch work with a live patient as he demonstrates step by step exactly how to apply the Hesch method manually. These proven techniques help 80 percent of hip and SI patients in just 1 to 3 visits.

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Screening vs Assessment. Does it Matter?

FREE step-by-step demonstration

Mitch Hauschildt, MA, ATC, CSCS

The key to improving movement quality starts with a high-quality screening tool. If you don’t understand a person’s dysfunction, you will never be able to give them appropriate interventions.But, screening is just the beginning. Bringing 20 years of movement analysis experience to the program, Mitch Hauschildt, will provide insight for how to screen and enhance movement quality.

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Five lifestyle factors that can help clients make progress faster

How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.

Barbara Neiman, OTR, John Arden, PhD

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

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