Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Biohacking Lower Body Rehab with Blood Flow Restriction

Rehabilitate with less stress on joints and tendons

Craig Lindell, PT, DPT, CSCS

Revolutionize your understanding of muscle cell physiology and hypertrophy. BFR is THE technique that can increase both muscle hypertrophy and strength in patients who are load compromised.

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3 Case Studies in Primitive Reflex Treatment

Learn what to look for and how to manage symptoms

Karen Pryor, Ph.D., PT, DPT, Varleisha D. Gibbs, Ph.D., OTD, OTR/L

Get expert advice from a physical therapist and occupational therapist as they walk you through three primitive reflex case studies.

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My Mother’s Story

Varleisha D. Gibbs, Ph.D., OTD, OTR/L

This is not a moment to point fingers, but a moment to face the fractures in our foundation.

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Screening vs Assessment. Does it Matter?

FREE step-by-step demonstration

Mitch Hauschildt, MA, ATC, CSCS

The key to improving movement quality starts with a high-quality screening tool. If you don’t understand a person’s dysfunction, you will never be able to give them appropriate interventions.But, screening is just the beginning. Bringing 20 years of movement analysis experience to the program, Mitch Hauschildt, will provide insight for how to screen and enhance movement quality.

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Five lifestyle factors that can help clients make progress faster

How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.

Barbara Neiman, OTR, John Arden, PhD

Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.

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Introduction to Yoga for Trauma Treatment

Help your clients break the crippling grip of trauma faster (NO yoga certification or crazy flexibility required)

PESI Team

Irina Diyankova, PhD, RYT-200 busts some stubborn myths about yoga and who it’s for (hint: It’s NOT just for skinny, flexible people). You’ll also discover the many benefits of using yoga in trauma treatment.

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Letting Go of Anger

A simple skill to successfully manage teen anger

Float on a Cloud is a popular and highly effective tool to manage not only a teen's anger, but also those underlying, super-strong feelings felt immediately before anger such as: frustration, fear, hurt, failure, humiliation, shame, sadness, rejection, distrust, jealousy, inadequacy, and insecurity. Just follow these 4 simple steps...

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