Product Detail

Yoga and Mindfulness for Children & Adolescents Seminar Recording + Book + Card Deck
Package - Video & Book
$241.97 USD
Product Details
Package - Video & Book   Instructions
PESI Publishing & Media
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
[+] [-] 061825 - Yoga and Mindfulness for Children & Adolescents:
  1. Utilize the elements of relaxing guided meditation for autistic children and young adults.
  2. Apply engaging yoga activities and breathing in classrooms and clinics.
  3. Regulate emotion, calm and attention with embodying techniques.
  4. Apply mindfulness principles to daily life and therapists tool box.
  5. Create successful self-regulation with yoga breaks, circle time, and transitions.
  6. Identify how to utilize traumainformed yoga principles with clients.

[+] [-] 061825 - Yoga and Mindfulness for Children & Adolescents:
Mind-Body Techniques
  • Research on yoga in schools
  • The Brain: Regulate emotions
  • Activities to quiet the mind: Reduce trauma with the witness
  • Link emotion and attention to breath
  • Teach 8 simple yoga principles to kids
  • How to adapt and self-pace
  • Body Sensing
  • Completing Daily Tasks
  • Grounding column for AD HD
  • The orchestra breath and attention
  • Following directions: Mindfulness walking
  • Sensory feeling wheel: Reduce panic attacks, anxiety, anger
  • Manage PTSD
  • Noticing negative thoughts: Shifting pain
Communicating: Shifting moods to words
  • Find words with tracing bones
  • Shift depression with Mudra’s and Ha breath
  • Write mantras for positive thinking
  • Thought bubbles: I’m the boss of my thoughts
  • Reduce stress: 3-step contemplation
Meeting Challenges: Techniques for clinicians to stay steady
  • Engage kids where they are
  • Sensory circle time- preK- 5th
  • Special needs adaptations
  • Reduce behaviors and anxiety
  • Guided meditation for autistic young adults
Poses and Alerting Techniques
  • Standing and seated poses
  • One-foot balance
  • Vinyasa
  • Warrior series
  • Backbends
Tools for Calming the Nervous System
  • Restorative: Desks and Sensory corners
  • Short meditations: Golden Ray
  • How to use guided imagery effectively
  • Breathing to stillness



Barbara Neiman is an Integrative Occupational Therapist, Yoga Teacher 200RYT in Embodyyoga®, a coach for professionals seeking a holistic practice and a National Seminar Presenter. She teaches courses on Yoga and Mindfulness around the country. She created her company, Health Discovery, in 1988, to provide services for infants through school age children. As a Certified Practitioner of Body Mind Centering since 1989, Barbara has taught experiential hands on, movement, and meditation classes to hundreds of students.

Resources include coaching, trainings for yoga in the schools, private yoga sessions, a downloadable webinar, “Integrating Mind, Body, Spirit Medicine into your Practice,” and professional manuals and journal articles. Blogs on her website include posts about digital detox, executive function skills for teens, sensory integration, wellness, etc. Barbara has several DVDs available on Yoga and mindfulness at, and recently published the practical book Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety. Contact her at or on her website A href="

Speaker Disclosures:

Financial: Barbara Neiman is in a leadership position with Health Discovery. She receives a speaking honorarium from PESI, Inc.

Nonfinancial: Barbara Neiman is a member of the Body Mind Centering Association and of the Yoga Alliance.


Sheila Lewis writes curriculum for national organizations, has designed over 60 badge programs for Girl Scouts USA, tutors, and runs book clubs for middle grade students, using whole brain strategies. On the faculty of JCC Manhattan since 2005, she teaches meditation classes, creativity and writing workshops. She is the co-author of Stress-proofing Your Child. As the mother of two grown sons, one on the autism spectrum, she has been a parent advocate on various committees.
Continuing Education Credits Awarded for Completion of Entire Package
[+] [-] Combined Continuing Education Credit From All Components
Breakdown of Continuing Education Credits by Components
[+] [-] 061825 - Yoga and Mindfulness for Children & Adolescents:
[+] [-] 083525 - Mindfulness & Yoga Skills for Children and Adolescents
[+] [-] 084390 - My Calm Place Card Deck
Psychologists, Counselors, Social Workers, Case Managers, Marriage & Family Therapists, Nurses, Teachers/Educators, Speech-Language Pathologists, Occupational Therapists & Occupational Therapy Assistants, and other Mental Health Professionals