Product Detail

Mindful Chair Yoga Card Deck
Book
$19.99 USD
Product Details
Format:
Book - Card Deck
Length:
61 pages
Dimensions:
Cards, 5 x 7
Authors:
JENNIFER COHEN HARPER, MA, E-RCYT
MAYURI BREEN GONZALEZ
Publisher:
PESI Inc.
Copyright:
12/20/2018
CE Available:
No, CE credit is not available
Product Code:
PUB085920
ISBN:
9781683731849
Author

JENNIFER COHEN HARPER, MA, E-RCYT

Jennifer Cohen Harper, MA, E-RCYT is the founder of Little Flower Yoga, and The School Yoga Project, which brings yoga and mindfulness to schools nationwide. She is the author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance, co-editor of Best Practices for Yoga in Schools, and creator of the bestselling Yoga and Mindfulness Practices for Children Card Deck. Jenn leads yoga and mindfulness teacher trainings nationwide, provides therapeutic classes to children and families, and continuing education to mental health and education professionals.

MAYURI BREEN GONZALEZ

Mayuri Breen-Gonzalez, E-RYT, RCYT, is a nationally recognized presenter, trainer and instructor in mindfulness and children’s yoga, leading teacher trainings and continuing education seminars at renowned retreat centers such as The Omega Institute and IONS Earthrise Center. She has more than 25 years of experience practicing yoga and mindfulness, and provides therapeutic yoga classes to children and families as well as teaching yoga and mindfulness classes in schools and community centers.
Continuing Education Credits
CE Credit is not available for this product.
Reviews
"Mindful Chair Yoga Card Deck offers an effective tool for yoga students of all ages to explore yoga at home, work or school. These cards demonstrate how yoga practices can be pared down to their essence and made accessible for people of all abilities. Chair yoga offers a wonderful entry point for so many people who may otherwise feel that yoga is not for them. But yoga is for everyone and these mindful chair yoga cards make this a reality!" -- Jivana Heyman, Founder & Director of Accessible Yoga

"I LOVE these cards! The instructions are clear and easy to follow and the photos are so helpful and accessible. I'd recommend these for anyone wanting to bring more yoga into their life -- Mindful Chair Yoga makes it easy!" -- Brian Leaf, MA, author of The Teacher Appears: 108 Prompts to Power Your Yoga Practice

"Fun and informative, this card deck is truly a gem! Whether you're in the office or the classroom, it's a great addition for people of all ages and levels of yoga experience. A perfect mixture of visual aids and easy-to-use instructions, this card deck is sure to help bring chair yoga to life for countless people!" -- Jonah Paquette, PsyD, Director of Clinical Training at Kaiser Permanente Vallejo, author of Real Happiness: Proven Paths for Contentment, Peace, and Well-Being

"No one knows how to share yoga with kids better than Jennifer Cohen Harper. In their new card deck, Jennifer and Mayuri took yoga off the mat and put it in the chair. With fun activities suitable for sitting at the dinner table or at your desk in school, Mindful Chair Yoga is an important addition to every parent's and educator's bookshelf." -- Susan Kaiser Greenland, author of Mindful Games and The Mindful Child