Product Detail

Yoga & Mindfulness Therapy
Audio CD
$169.99 USD
$84.99 USD
Now Available For Preorder
This item is expected to ship 4-6 weeks after the event on April 24, 2019.
Product Details
Format:
Audio CD - 4+ hours   Instructions
Length:
6 hr 20 min
Details:
Multi-disc audio recording with electronic manual and instructions.
Author:
MICHELE D. RIBEIRO, ED.D., CGP
Publisher:
PESI Inc.
Copyright:
4/24/2019 - Available Now for Pre-Order
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
RNA052980
Objectives
  1. Incorporate simple yoga and mindfulness practices that can be used as clinical skills.
  2. Incorporate breathing interventions/practices to help reduce anxiety and depression.
  3. Practice body awareness techniques to help stabilize your client with trauma, anxiety, depression and substance abuse.
  4. Teach clients how to practice self-compassion using mindfulness techniques.
  5. Develop a four-step meditation to aid in affirming positive thought and decreasing negative ruminations.
  6. Analyze the neuroscience of anxiety, trauma and depression and how it impacts your clinical work.
Outline
Neuroscience of the Mind-Body Unity
  • Your responsive nervous system: Neuroplasticity and neurogenesis, and how to activate the brain for change
  • Mind-body link: How the mind changes the body and the body changes the mind to transform
  • Networks of interaction and influence: Mirror neurons and attachment
  • How yoga breathing, mindfulness, and meditation bring balance and wellbeing to dysregulated nervous system and a troubled mind

Mindfulness and Yoga as an Evidence-Based Clinical Intervention:

A Holistic, Mind/Body Approach

  • Unifying by intention: One with your true being in mind, body, and spirit
    • Top-down: Harness the healing power of thought
    • Bottom-up: Use the body and the breath to activate the vagus nerve for calm and balance
    • Horizontal: Cross modalities and hemispheres to work around defenses and elicit new potentials
Find Courage from Anxiety, Fear, and Panic
  • Turn from fearful anticipation of the future to the mindful present
  • Quickly reduce heightened anxiety with moving meditations
  • Breathing to reverse the fight, flight, freeze stress response
  • Reset the nervous system to find a calm, confident balance
Posttraumatic Growth: A Journey to Transform Trauma
  • Convert implicit memories from the source of pain to a resource for strength
  • Create an internal safe sanctuary
  • Meditative breathing to develop self-regulation and inner control
  • Resonate with inner strength: Mantra and posture practice
  • Elicit the brain’s natural capacity to heal through the mind-body link
  • Nurture compassion for self and others
The Path from Depression
  • Reconnect the disconnect between frontal and limbic areas in depression to stop unproductive ruminations
  • Four-Step method to observe and detach from negative thoughts that elicit depression
  • Develop non-judgmental awareness
  • Breathing and body meditations to balance energy
  • Leave the past by living in the present moment
  • Mindful attuning to your radiant deeper nature
  • Gratitude meditations to nurture a positive life
Rewire the Compromised Reward Pathway in Addiction
  • Detach from drugs
  • Go beyond pleasure and pain
  • Soothe with comfort practices
  • Mindful acceptance
  • Develop a healthy and wise inner compass
  • Find joy from life itself in the present moment
Author

MICHELE D. RIBEIRO, ED.D., CGP

Michele D. Ribeiro, EdD, CGP, is a Licensed Psychologist, Certified Group Psychotherapist, Certified Yoga Instructor and a Children/Teens Meditation Course Teacher. She has been applying mindful awareness as a therapist and teaching mindfulness as a skill to clients presenting with depression, anxiety, ADHD, trauma, eating disorders and addiction issues for over 20 years.

Dr. Ribeiro began her yoga studies in 1997 and completed advanced yoga training in India at numerous yoga centers and ashrams including the Indian Yoga Institute, Prashanti Kuteeram in Bangalore, the Yoga Study Center in Rishikesh, the Ramamani Iyengar Memorial Yoga Institute in Pune, India and at the Iyengar Yoga Center of New York in NYC. She has written on mindfulness for the "Group Psychologist Newsletter" and assisted with editing journal articles on yoga and ALS in the Journal of Alternative and Complementary Medicine.

Dr. Ribeiro has a private consulting practice, works as a psychologist and instructor at Oregon State University and is co-owner of the Iyengar Yoga Center of the Willamette Valley in Corvallis, OR. She has taught yoga, mindfulness practices, and biofeedback at various universities, schools, and conferences throughout the United States and abroad while working as a psychologist for Semester at Sea. She serves on the planning committee to create a new Yoga Certification Program, is on the steering committee for expanding Contemplative Studies and is co-leading the development of a new Mindful Living and Learning Community all at Oregon State University.

Speaker Disclosures:

Financial: Michele Ribeiro is in private practice. She receives a speaking honorarium from PESI, Inc.

Non-financial: Michele Ribeiro is a member of the American Group Psychotherapy Association.
Continuing Education Credits

CE Information Coming Soon
Continuing education credit information is coming soon for this non-interactive self-study package.

CEs may be available for select professions, as listed in the target audience. Hours will be dependent on the actual recording time. Please check with your state licensing board or organization for specific requirements.

There may be an additional fee for CE certificates. Please contact our Customer Service at 1-800-844-8260 for more details.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.

Audience
  • Social Workers
  • Counselors
  • Psychologists
  • Marriage and Family Therapists
  • Addiction Counselors
  • Psychotherapists
  • Case Managers
  • Nurses
  • Nurse Practitioners
  • Other Medical Professionals