- Book - Card Deck
- 60 pages
- 3" x 5"
- BRIAN LEAF, MA
- PESI Publishing & Media
- CE Available:
- No, CE credit is not available
- Product Code:
BRIAN LEAF, MA
Brian Leaf, MA,
is a yoga and meditation teacher, an academic tutor, and the best-selling author of 15 books including The Teacher Appears: 108 Prompts to Power Your Yoga Practice. www.brianleaf.com
is an award-winning writer, musician, and producer. He has appeared on The Today Show, The Tonight Show, Showtime at the Apollo,
and Jimmy Kimmel Live. www.mattoestreicher.com
Continuing Education Credits
CE Credit is not available for this product.
"This is a must for the teens in your life! Brian Leaf and Matt Oestreicher have created bite-sized but effective tools that teenagers can start using immediately to deal with stress, build confidence and feel more comfortable. The format is perfect for young people to quickly understand and start adopting new behaviors that really help. These cards are accessible and simple, but incredibly powerful. You are one card away from a better day!"
- Mariam Gates, bestselling author of This Moment is Your Life (And So Is This One): A Fun and Easy Guide to Mindfulness, Meditation and Yoga for Teens and Tweens
"I shared the cards with my students and they liked the colorful card deck and the tips. They felt the suggestions were things they would actually do."
Denise Brown-Allen, Associate Head of School, National Cathedral High School, Washington DC