Product Detail

Blood Flow Restriction Training Certification
DVD Video
$219.99 USD
$99.00 USD
Now Available For Preorder
This item is expected to ship 4-6 weeks after the event on March 18, 2020.
Product Details
DVD Video - 4+ hours   Instructions
Multi-disc DVD recording with electronic manual and instructions.
3/18/2020 - Available Now for Pre-Order
CE Available:
Yes, See CE credit tab for complete continuing education details
Product Code:
  1. Examine the benefits of blood flow restriction (BFR) training.
  2. Identify indications and contraindications for BFR training.
  3. Demonstrate safe and effective placement of BFR cuffs.
  4. Compare various uses of BFR on the spectrum of rehabilitation and performance.
  5. Analyze the utility of BFR in the rehabilitation setting.
  6. Develop a training program for a potential patient or client.
Implications for Clinical Settings
  • Physiological mechanisms
    • Effects on strength, hypertrophy, and cardiovascular function
    • Arterial vs venous occlusion
  • Mechanical vs metabolic hypertrophy
  • Current evidence in research
  • Broader implications
    • Avoid muscle loss after surgery
    • Lower intensity effort that results in improvement
Differences in Stimulus: The Various Tools of BFR
  • Occlusion applications
    • Compression wraps and BFR bands
    • Cuffs and tourniquet systems
  • Application zones
What Are the Magic Numbers?
  • Modifiable Variables
    • Load vs Reps vs Occlusion
  • Compression scale
    • Relative vs absolute pressure
    • Limb circumference and occlusive pressure
Practical Applications
  • Considerations for exercise stimulus
  • Upper extremity exercises
  • Lower extremity exercises
  • Elderly and post-surgery
  • Healthy and athletic populations
  • Increasing aerobic capacity
    • VO2 Max
Treating Your Patients
  • Which diagnoses respond best to treatment?
  • Atrophy, sarcopenia
  • Limitations, safety, and contraindications


Dr. Le Cara, has been helping individuals overcome pain and return to activity for over 20 years. With an extensive work history and educational background, he combines his experience as an Army Medic, Strength & Conditioning Specialist, Chiropractor and Researcher to provide the most evidence-based and effective treatment programming. Engulfed in ways to improve patient outcomes, he stays on top of the current trends in rehabilitation thru research and education of other providers. With a keen interest in strength and conditioning, blood flow restriction training has been at the top of his studies for the past three years. His love for rehabilitation came about when he tore three ligaments in his knee while wrestling in college. After his athletic trainer, strength coach and chiropractor helped him quickly and effectively return to the mat, he knew he wanted to commit his life to helping others return to activities they love. He currently resides in Dallas, TX and treats patients out of his multi-disciplinary clinic, body Lounge Park Cities. In addition, he teaches evidence-based sports medicine therapy internationally and consults with many health and fitness companies on programming, education and bringing high quality products to market.

Speaker Disclosures:

Financial: Edward Le Cara is the owner of Body Lounge Park Cities. He is the director of education for Smart Tools Plus. He is a professor at Rocky Mountain University of Health Professions. Dr. Le Cara receives a speaking honorarium from PESI, Inc.

Non-financial: Edward Le Cara has no relevant non-financial relationship to disclose.
Continuing Education Credits

CE Information Coming Soon
Continuing education credit information is coming soon for this non-interactive self-study package.

CEs may be available for select professions, as listed in the target audience. Hours will be dependent on the actual recording time. Please check with your state licensing board or organization for specific requirements.

There may be an additional fee for CE certificates. Please contact our Customer Service at 1-800-844-8260 for more details.

**Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of mental health professionals. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your professions standards.

  • Physical Therapists
  • Physical Therapy Assistants
  • Occupational Therapists
  • Occupational Therapy Assistants
  • Athletic Trainers
  • Strength and Conditioning Coaches
  • Personal Trainers