Rick Hanson, Ph.D.,
is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times
His books are available in 26 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing,
and Mother Nurture
. A summa cum laude
graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and has taught at meditation centers worldwide.
His work has been featured on BBC, CBS, and NPR, and he offers the free Just One Thing
newsletter with over 120,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity.