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3 Concerning Messages about the Netflix series, Insatiable
There's been an outcry against the new Netflix series, Insatiable. Judith Matz a clinical social worker and author shares 3 concerning messages the series sends and tips to address these issues with your clients.
The Psychology of Gratitude
The practice of gratitude is believed to impact our brain on structural and chemical level. Practice Gratitude with your clients using this FREE Three Good Things Worksheet.
Calm Your Mind
When your clients are agitated or distracted, use this simple CALM whole-body method to help them regulate their mind and body, so they can focus on the work necessary for healing.
My Ouch Story
Everyone has a story to tell. When bad things happen, it makes it much harder to tell the story. When bad things happen to us, there is typically a lot of shame, guilt, and embarrassment.
Calm & Alert
Calm and Alert is an innovative approach to teaching self-regulation and social skills to children by utilizing their bodies, minds, and breath through yoga and mindfulness practices. Get started with three basic practices available for FREE here.
Free Yourself from Feeling Boxed in By Anger
The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.
Beyond Lip Service: Confronting Our Prejudices Against Higher-Weight Clients
Therapists should not only be aware of their potential prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well.
Shaping the Conversations of Love: 2 Simple Techniques for Working with Distressed Couples
In this free, short video, Dr. Sue Johnson will show you two simple EFT techniques to help partners have conversations that redefine a distressed relationship and ensure you're shaping a more secure bond.
Self-Regulation and Mindfulness
Looking for an easy way to teach young clients about self-regulation and mindfulness? Try this simple, short story from my new book, “Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder.”
Letting Go of Anger
Float on a Cloud is a popular and highly effective tool to manage not only a teen's anger, but also those underlying, super-strong feelings felt immediately before anger such as: frustration, fear, hurt, failure, humiliation, shame, sadness, rejection, distrust, jealousy, inadequacy, and insecurity. Just follow these…
