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New Product Releases
How To: Progressive Muscle Relaxation for Self-Regulation with Children & Adolescents
Progressive Muscle Relaxation (PMR) is a great technique to use with children struggling with self-regulation because it allows for personalization of the scripted passages we use to guide the exercise. Read more to download your FREE PMR Worksheet...
4 Easy Steps to Calm a Stressed Child
If you work with children who struggle with self-regulation, mind-body strategies that use yoga, meditation, mindfulness, and guided imagery can be especially effective, and often fun, for the child to gain their composure. Use this activity, called The Steps, at home, in the grocery store, or wherever life takes you.
Asymmetrical Tonic Neck Reflex (ATNR)
For most children, following proper writing posture is no problem. But what about Johnny, a bright child in your class who just can't follow your directions to sit up straight. Is it that Johnny just wants to look cool slouched in his chair, or is something bigger going on?
3 Meditative Techniques for Self-Regulation
With the help of children with and without autism, award-winning author and self-regulation expert Teresa Garland, MOT, OTR/L, has created a collection of interventions that can be used to help any child get calm and stay calm. Here are some fun methods to help achieve calm attention.
5 Tips for Public Speaking with a Stutter
If you were to ask someone what they’re afraid of, you’re likely to hear some common answers: spiders, snakes, heights, and public speaking. But for those who stutter, the fear of public speaking can be amplified by their anxiety about stuttering. Get 5 tips for helping your client get more comfortable with public…