Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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The Minimalist Running Movement: What To Tell Your Patients

Expert guidance on the barefoot running controversy

Jon Mulholland, DC, CCSP, CSCS

Proponents of minimalist running say that running without shoes, or in minimally padded footwear, is safer and more effective, while critics point out that barefoot running often leads to an increase in injuries. But what's the truth? Jon Mulholland, DC, CCSP, CSCS, explains what you need to know.

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Working with Aging Runners

Help your aging and overtraining runners continue running for life.

Dr. Bill Pierce

Learn from a legend in the field: Runner’s World magazine’s “Supercoach”, Dr. Bill Pierce. He will explore the physiological implications of working with aging runners. There are inherent changes that can negatively impact performance, but you will learn how to minimize the effects of aging with the proper training and lifestyle coaching.

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