3 Meditative Techniques for Self-Regulation

Teresa Garland, MOT, OTR/L

With the help of children with and without autism, award-winning author and self-regulation expert Teresa Garland, MOT, OTR/L, has created a collection of interventions that can be used to help any child get calm and stay calm. Here are some fun methods to help achieve calm attention.



Self_Regulation



 

Topic: Mindfulness and Meditation | Self-Regulation

Tags: ADHD | Autism | Sensory Disorders

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