Revolutionize your understanding of muscle cell physiology and hypertrophy. BFR is THE technique that can increase both muscle hypertrophy and strength in patients who are load compromised.


Dr. Craig Lindell is a physical therapist and co-owner of The Prehab Guys. He practices in Los Angeles treating primarily orthopedics and sports. He has experience working with collegiate, semi-pro, and pro athletes across a wide variety of sports. Craig's primary focus and passion is helping soccer athletes.

Craig was born and raised in Blackwood, New Jersey where he grew up with a passion for sports. He went to the Pennsylvania State University to earn his Bachelor of Science degree in Kinesiology. He then went to the University of Southern California to earn his Doctorate of Physical Therapy.

With his spare time, Craig enjoys golfing, hiking, traveling, and expanding his knowledge in the field of sports and orthopedics. With The Prehab Guys, his ultimate goal is to change physical therapy from a reactive to a proactive approach around the world!

Speaker Disclosures:

Financial: Craig Lindell is the co-founder and chief content officer for The Prehab Guys, LLC. He is the co-owner of Prehab Physical Therapy. Craig Lindell has employment relationships with Smart Tools and Peerwell. Craig Lindell receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.

Non-financial: Craig Lindell is a member of the  American Physical Therapy Association.