Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Chronic Back Pain and SIJD: Why I stopped using pain provocation in my evaluation of SIJD

Jerry Hesch, DPT, MHS, PT

Watch Dr. Hesch work with a live patient as he demonstrates step by step exactly how to apply the Hesch method manually. These proven techniques help 80 percent of hip and SI patients in just 1 to 3 visits.

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My Journey as a Doctor Treating Pain

What science has taught me about pill-free approaches to pain management

What causes chronic pain when the area that hurts hasn't been physically impacted? We suspect that childhood trauma, adult trauma, prolonged exposure to opioids, and prolonged exposure to pain are just some of the triggers. We know that pills or surgery can't fix this — but behavioral therapy can...

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Treating Chronic Pain

Pill-Free Approaches to Move People From Hurt To Hope

There's a myth that opioid pain medications are the strongest painkillers we have. It's not true.

Let me show you the science, and what you should do to treat chronic pain.

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